LET'S WORK & TWERK

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LET'S WORK & TWERK 〰️

Bodies by Sav isn't just a workout, it's a celebration of YOU. I bring my infectious passion for music, dance, health, and self-love to create a high-energy Pilates and dance cardio experience that's designed to transform your body and mind.

If you've ever felt intimated or judged in a workout class, I’ve felt the same. Here at BBS, I strive to help women feel their absolute best, class after class. I carefully curate each class with you in mind, offering a variety of different workouts. Each workout is a fun, challenging, and effective class that leaves you feeling your strongest both mentally and physically.

Since I was diagnosed with PCOS in 2011, I have been dedicated to a life filled with essential movement. I created Bodies by Sav not only for the workout but also for women who need accountability and support in a community promoting health and fitness. I have learned how to fuel our bodies in a beneficial way to balance ourselves from the inside out. If you are in need of learning to love yourself and movement again, Bodies by Sav is the program for you. Join now!

Testimonials

  • I want you to know that if it weren’t for BBS and everything you’ve created, I’d feel so alone right now. Being able to continue with my workouts is saving me. My mental health is better, my body is stronger, and I still feel like me. I don’t know what I’d do if I didn’t have your workouts.

  • Savannah changed my entire perspective on working out. She helped me reach my fitness goals with her perfect combination of cardio and sculpt. My body is leaner and stronger than ever before and I feel more energized on a daily basis. Her warm personality is infectious and inspiring, and I wholeheartedly recommend Savannah to anyone interested in creating the foundation for a healthier lifestyle.

  • I used to spend too much time and money in the car and in the gym. So thankful for BBS!! You’ve changed my body and my attitude and my wallet!

  • Savannah is the most lively and engaging instructor and I haven’t met someone who has walked away from a BBS session not feeling motivated and ready to take on the rest of the day. A solid 45 minutes of sweat and hard WERK.

  • BBS literally got me through quarantine. As a nurse, I was extremely stressed, scared, and exhausted. BBS was there to keep me sane. Not only did it help with keeping the quarantine 15 off, it really helped my mood as the days went by!

  • My texts to friends and family now include things like “what’s your BBS plan for tomorrow? want to do it together?” I could go on and on but ya get my point- spend 45 minutes trying something new, for you, and you’ll be forever hooked!

  • Unlike any other at home workout (and trust me I’ve tried them all) Savannah motivates, inspires, and engages while dancing and sculpting the 45-mins away. And while weight loss is only a small part of it, I can proudly say I’ve lost 10 LBs in 3 months, gained definition, and feel like my best self!